Does your teenager suffer from exam stress and tension?
Is your teenager sporty, and prone to training injuries and stiffness?
The Hemel Massage Teen massage is a 60 minute treatment designed for 13-17 year olds and will help to:
- Reduce anxiety and stress.
- Promote better sleep.
- Aid recovering from sports, injuries and sprains.
- Keep muscles flexible and in good working order.
- Ease muscle aches, strains and tension.
- Soothe growing pains.
- Help with posture related pains like ‘text neck’ from overuse of mobile phones and tablets, and shoulders being hunched over a laptop.
The Teen Massage is a massage specifically designed around your teen with tailored pressure and techniques to suit their needs. This may be the first time they have received any type of body work and we will pitch the treatment to suit.
The treatment will begin with a consultation to determine the massage techniques that are most suited to each individual’s unique needs. The massage pressure can be light and relaxing, therapeutic to massage away tension, or a blend of both. All teenagers under the age of 18 must be accompanied by a parent or guardian during the sessions.
This is suitable for lots of issues that a modern day teen may experience as they grow up.
Sporty teens can develop injuries from overtraining, tight muscles, aches and growing pains. They may need pre competition / match loosening up, or post event sports massage to get rid of lactic acid, and to keep their muscles in tip top condition. This has been proven to reduce the risk of injury.
There is a lot of pressure put on teens these days with with exams and homework. With modern technology (laptops, tablets and phones) they might not always have the correct posture and can develop sore shoulders, back and neck which can lead to headaches and longer term problems when they become older. Regular massage therapy can help reduce stress and muscle tension, ease the aches and pains and develop a body and posture awareness which will benefit them in the future.
The treatment will always be therapeutic – whether light and relaxing or a more deep / sports massage. Our therapists are experts at knowing just what your body needs.
The cost is £50 for a 60 minute treatment, and this can be booked online. As a reminder, all teens under the age of 18 will require an adult with them at all times throughout the treatment.