Deep Tissue Massage

Deep tissue massage

 

Deep Tissue Massage Hemel Hempstead

Deep tissue massage focuses on realigning deeper layers of muscles. It is great for:

      • Chronic aches and pains
      • Stiff neck and upper back
      • Lower back pain
      • Leg muscle tightness
Deep tissue massage at Hemel Massage, combines classic swedish massage moves with deeper , slower techniques more concentrated on areas affected by tension and pain. The deep tissue massage reaches the deeper muscles and the connective tissue surrounding the muscles.
Deep tissue massage is especially helpful for chronic aches and pains and tight  areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Deep tissue massage is one of the most effective ways to treat and prevent muscle injuries, pain and soreness. The techniques use deep strong pressure and motion to muscles reducing stiffness and tension, especially if caused by stress, postural conditions, over training or injury.

 

Deep tissue massage for sports people

sportsmassageFantastic for sports people to ease off tired aching muscles, deep tissue massage helps with training and injury prevention, muscle realignment and posture imbalances.

Deep tissue massage works by physically breaking down adhesions and knots to relieve pain and restore normal movement keeping you active and able to do the sports you love.

I’ve heard deep tissue massage can be painful.

At certain points during the massage, most people find there is usually some discomfort and pain. However, at Hemel Massage we believe that the muscles should be relaxed to gain maximum benefit from the massage and so it is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range.

There might well be some aching or stiffness  after a deep tissue massage, but it should subside within a day or so.

To book a Deep Tissue Massage click here or give us a call. 

 

Deep Tissue Massage Prices

Hemel Massage deep tissue massage is priced at £45 for 1 hours treatment and includes a free consultation.

We are located in Kings Langley. This is perfect for anyone visiting from Hemel Hempstead, Watford, Berkhamsted or Tring.

To view our other services click here 

 

View our after care tips here.