Deep Tissue Massage
Deep Tissue Massage Hemel Hempstead
Deep tissue massage focuses on realigning deeper layers of muscles. It is great for:
- Chronic aches and pains
- Stiff neck and upper back
- Lower back pain
- Leg muscle tightness
Deep tissue massage is one of the most effective ways to treat and prevent muscle injuries, pain and soreness. The techniques use deep strong pressure and motion to muscles reducing stiffness and tension, especially if caused by stress, postural conditions, over training or injury.
Deep tissue massage for sports people
Deep tissue massage works by physically breaking down adhesions and knots to relieve pain and restore normal movement keeping you active and able to do the sports you love.
I’ve heard deep tissue massage can be painful.
At certain points during the massage, most people find there is usually some discomfort and pain. However, at Hemel Massage we believe that the muscles should be relaxed to gain maximum benefit from the massage and so it is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range.
There might well be some aching or stiffness after a deep tissue massage, but it should subside within a day or so.
To book a Deep Tissue Massage click here or give us a call.
Deep Tissue Massage Prices
Hemel Massage deep tissue massage is priced at £48 for 1 hours treatment and includes a free consultation.
We are located in Apsley, Hemel Hempstead. This is perfect for anyone visiting from Hemel Hempstead, Kings Langley, Watford, Berkhamsted or Tring.
To view our other services click here