Deep tissue massage focuses on realigning deeper layers of muscles, especially helpful for chronic aches and pains, stiff neck and upper back, leg muscle tightness, lower back pain and sore shoulders.
A combination of techniques to aid recovery from injury and improve soft tissue condition and joint mobility, ideal for sports people and those who like to work out and need a strong, firm treatment.
If you’re keen to look after your body on a regular basis, rather than booking a massage as a treat to yourself, then we offer an ‘MOT’ Monthly Wellbeing Massage to give your body just what it needs on an ongoing basis.
We also have a treatment for teenagers who would benefit from massage therapy. The Teen Massage is ideal for sporty teenagers (aged 13-17) who are prone to injury or stiffness, or for those suffering with stress or tension.
To book a treatment with Hemel Massage, simply choose a 60 or 90 minute appointment on the booking system and we’ll make sure you get just what your body needs with a tailor made treatment for relaxation, stress, pain or wellbeing.